Friday, June 6, 2014

"Powerhouse" Parsley

I think I wrote a post in the past making the case for the nutritional value of parsley which is so often used--and then discarded--as garnish. A new list of  "powerhouse" veggies lists parsley in the Top 10! It's the only herb to make the list. That's a rather prestigious honor to just be used as a pretty face atop an entree!

If you're looking for a tasty way to incorporate substantial amounts of parsley into meals, try out this simple salad creation that uses parsley as an equal-contender ingredient, not as an afterthought. I'm not good with providing amounts, so personalize it to fit your needs. =)

Ingredients:
Cooked cranberry beans (these beans are lovely, and they cook up big, tender, and meaty.)
Romaine lettuce, chopped
Sun-dried tomatoes, sliced
Parsley sprigs (don't chop, just use the whole leaves)
Feta or goat cheese, crumbled
Lemon juice
Olive oil
Salt and pepper

Directions:
Put all ingredients on a bed of the romaine lettuce. Use the parsley like you mean it! Eat and enjoy!